Dear Diary, To the Woman Who is Loving Her Inner Self! | Shifting mindset & Filling her cup

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Dear Diary,

For the past two months I made the decision to write myself a self-love letter. Love letters? I know right. But, the idea came from watching one of my favorite content creators named Geranikamycia known to many as Gi. She talked about writing a love letter and how it helped her, in a vlog she posted during valentines day. At first I was like wait, What? and then I thought about it like yes I want to try it. I decided to try it for myself on Valentine's Day. Then a few months later here and there I would write love letters to myself in my notes on my iphone! This has truly helped me and shifted my mindset.

Writing a letter to myself today!!

So what is a Love letter? A Love letter is writing to someone by expressing your love to them on paper . However, we are writing a letter to ourselves by giving gentle encouragement and love we may need in that moment. Although, I do have a journal that I write in consistently about my day and what I may be feeling. But, there are times I may speak to myself poorly and I want to change that! How can I want to become a better version of myself . If I am speaking poorly to myself and extending grace to others and not my own. The woman I envision myself to be does not speak to herself poorly, she extends grace to others and herself, expresses her emotions/ feelings, and she fills her cup. I want to be a woman who is constantly growing in all areas of her life by continuing to fill her cup while extending the same love and kindness that she gives to others. I am so proud of the woman that I am becoming by making strides to be a better version of myself! Growth is beautiful. 

Here are some of the benefits while writing a love letter to yourself: it relieves anxiety, increases creativity, and as well as boosts self-confidence. I encourage you all to write yourself a self-love letter. Make it fun! Such as going to the store, buying yourself a card and writing something that your future self would love. Read it months later! You will see the growth within yourself. Do little things that would make your heart smile! Keep loving yourself and being the woman you want to be. I am rooting for you always!! 

Sincerely,

To the woman who is loving inner herself

I affirm, My inner voice guides me in every moment!

P.s. Cheers to New blessings and fresh new start to a new month!! Praying that this month will be full of blessings and joy while becoming the woman you want to be. " She is clothed with strength and dignity, she can laugh at the days to come."- Proverbs 31:25 NIV. How's everyone summer going? Talk to you all soon!

inspo and motivational purposes only